Ingredients
Main Vegetables | मुख्य सब्जियां:
-
आलू | Potatoes – 2 large (cut into big chunks)
-
गोभी | Cauliflower – 1 medium-sized (cut into florets)
-
टमाटर | Tomatoes – 2 (finely chopped)
-
अदरक | Ginger – 1-inch piece (grated)
-
हरी मिर्च | Green Chilies – 1-2 (finely chopped)
-
हरा धनिया | Fresh Coriander – 2-3 tablespoons (chopped)
For Tempering | तड़के के लिए:
-
सरसों का तेल | Mustard Oil – 3 tablespoons
-
तेज पत्ता | Bay Leaf – 1
-
लौंग | Cloves – 2-3
-
साबुत काली मिर्च | Black Peppercorns – 4-5
-
साबुत लाल मिर्च | Whole Red Chilies – 1-2
-
हींग | Asafoetida (Hing) – A pinch
-
जीरा | Cumin Seeds – 1/2 teaspoon
Spices | मसाले:
-
हल्दी पाउडर | Turmeric Powder – 1/2 teaspoon
-
लाल मिर्च पाउडर | Red Chili Powder – 1 teaspoon
-
धनिया पाउडर | Coriander Powder – 1 teaspoon
-
गरम मसाला पाउडर | Garam Masala Powder – 1/2 teaspoon
-
अमचूर पाउडर | Dry Mango Powder (Amchur) – 1/2 teaspoon
-
नमक | Salt – To taste
Directions
Preparing the Vegetables (सब्जियों की तैयारी करें):
Cut and wash the cauliflower and potatoes thoroughly.
- Chop tomatoes, green chilies, ginger, and fresh coriander leaves for garnishing.
Tempering the Spices (मसाले का तड़का लगाएं):
Heat mustard oil in a deep pan or kadhai until it reaches its smoking point. Lower the heat.
- Add bay leaf, cumin seeds, asafoetida, cloves, black peppercorns, and whole red chilies. Sauté until aromatic.
Cooking the Vegetables (सब्जियां पकाएं):
Fry cauliflower and put it aside
- Now add the potatoes, chopped tomatoes , green chilies and the spices. Cook for 2-3 minutes until the tomatoes soften.
- Add the fried cauliflower and mix well
Simmering and Adding Final Touches (अंतिम स्पर्श):
If required add a splash of water to deglaze the pan and cover with a lid. Let the vegetables simmer on low heat until tender (approximately 10 minutes).
Garnishing and Serving (सजावट और परोसें):
Garnish with freshly chopped coriander leaves.
- Serve hot with roti, paratha, or steamed rice. Pair it with pickles or raita for a wholesome meal.
Recipe Note
Tips for Making Perfect Aloo Gobhi
-
Don’t Overcook the Cauliflower:
Ensure the cauliflower retains some bite and doesn’t become mushy.
-
Use Fresh Ingredients:
Freshly ground spices and mustard oil enhance the flavor significantly.
-
Customize Spice Levels:
Adjust the quantity of red chilies and garam masala to suit your taste.
-
Add a Dhaba Twist:
Cook the dish slightly longer to allow the flavors to deepen and coat the vegetables beautifully.
Cultural Significance
Aloo Gobhi is one of the most iconic Indian dishes, enjoyed in almost every household across the country. It is a dish that speaks to the simplicity of Indian cooking—turning humble ingredients like potatoes and cauliflower into something extraordinary. Popular in both rural and urban settings, it is often referred to as "comfort food" for its warm, hearty flavors. The use of mustard oil and spices gives this dish its characteristic North Indian flair, making it a favorite at home-cooked meals and even roadside dhabas.
